The Truth About Anxiety

My name is MacKenzie and I have anxiety. I was asked to write a guest blog post for my dear friend Amy about my journey discovering, understanding, and coping with my anxiety and I must say, the thought triggered the very issue itself. But, if my story can help someone else understand the things that they are going through or make them feel as if they are not alone in their struggle, it is well worth the anxiousness. I want to preface with the fact that I am in no way an expert on the subject. I am not a certified mental health care provider, I hold no official degree or any kind of expertise in the field of mental heath. I cannot tell you what you should do, or how you should cope if you or someone you love has issues with anxiety. All I can tell you is my own personal experience. So here it is.

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